On Monday 23/ 6/ 2025 The Faculty of Nursing at the University of Jordan, through Psychiatric Mental Health Nursing/ Practical section, its coordinator, Ms. Jumana Shahada, and the clinical instructors: Ms. Shaima Saeed, Ms. Amal Gania, and Ms. Maha Obeidat, held a workshop entitled: “Methods of Coping with Life’s Pressures” for members of the faculty’s teaching and administrative staff. This workshop is part of a series of awareness-raising activities aimed at developing personal competencies and skills.
The workshop was opened by Dr. Mamdouh Al-Hunaiti, Head of the Community Health Nursing Department.
The workshop included several topics. Instructor Shaima Saeed presented a presentation on the physical, psychological, and emotional effects of life stressors, while instructor Jumana Shahada presented an introduction to stress-reducing techniques.
From the Jordanian-Thai Center for Meditation and Self-Development, trainer Avin presented a practical yoga activity, while Dr. Iman Qahah presented an introduction to the importance of using meditation, along with a practical application of meditation in a professional manner.
At the conclusion of the workshop, which witnessed great interaction between attendees and lecturers, participants expressed their thanks to the university and the College of Nursing for organizing such important activities, which contributed to enhancing their knowledge and professional background.